Thank you for joining us for A Mindfulness Experience, a free, weekly, online event includes a wellness talk, evidence based answers to your COVID-19 questions, and a stress-relieving mind-body practice.
This week’s facilitators were Sahar Swidan, PharmD, and Flusberg, C-IATY, E-RYT500, RMT, MS. Dr. Swidan gave a wellness talk.
She embraces and advocates for an innovative and unique approach to health and healing, one that is grounded in the optimization of lifestyle factors and that mobilizes functional interventions to support healing and health.
Yael led us through a mindful movement session.
She embraces a similarly innovative approach in her practice, honoring and supporting the unique capacities of the individual.
AME is brought to you by the GW Office of Integrative Medicine and Health and AIM Health Institute.
